Business Hours

~ Monday thru Thursday 7:00 am to 8:00 pm ~
~ Friday 7:00 am to 6:00 pm ~
~ Saturday 9:00 am to 12:00 pm ~

                                                                   Workout Facilities Open

                                             24 hours a day-7 days a week-365 days a year                        

  Weight Training:

 Selectorized weight training machines, olympic weights, barbells and dumbbells.

  Cardiovascular Training:

     Treadmills, elliptical trainers, stairmasters, recumbent cycles and lifecycles.

  Fitness Classes:

     Step & tone, senior classes, yoga, toning, and circuit training, cycle and tone, pilates.

  Tanning:

     Monthly or per session.

  Nursery:

Free Childcare-Ages Newborn to 11 years

Hours:  Monday through Friday  8am to 11am 

Mon.-Thurs. 4pm to 7:30pm 

Friday 4pm to 6pm

Sat. 8:30am to 12 noon

  Health Bar:

     Smoothies, Protein Drink, Low Carb and Low-fat Drinks, Vitamins and Nutritional Advice,

      Weight Gain and Loss Programs.